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Saturday 13 June 2015

The Top 4 Best Natural Aphrodisiacs

The Top 4 Best Natural Aphrodisiacs

Throughout history, the quest for the perfect libido boost has rivaled the Holy Grail and the Fountain of Youth in terms of demand. Let’s face it: in the beginning of a relationship, the newness is sexy in itself, but it sometimes takes a bit of work to make LTR or married sex hot and exciting.
The Top 4 Best Natural Aphrodisiacs Image
Purported aphrodisiacs have ranged from the silly (oysters, anyone?) to the downright dangerous (Spanish fly can kill you. Not worth it.) And while there are plenty of pills that promise to get you in the mood, you don't always know what you're getting — and unfortunately, there aren’t a ton of options for women in that department.

So what can you do if you want to get down, but your libido is slacking off? If you’re looking for a prescription-free sex drive boost, these four natural aphrodisiacs will help do the trick, without making you sick. 

1.  Hit the gym.Untitled

This is one natural aphrodisiac that will benefit your life both in and out of the sack. Getting in a good workout can help your sex drive in multiple ways. First, movement helps to stimulate blood flow all over your body, and blood flow to your downstairs is an important aspect of the sexual response cycle. Secondly, those feel-good endorphins you get after a great run or lifting session can help reduce any stress that can stop your libido dead in its tracks. 
Plus, the added confidence of watching your muscles grow can inspire you to be bold in the bedroom, showing off your skin, striking sexy poses and trying new, more physically challenging moves. LTR or married sex starting to bore you? Switch it up with some acrobatic positions.

One more thing: if you go right from the weight bench to the bedroom, you can benefit from the increase in testosterone you can get from a heavy bench press or squat. Testosterone can raise libido in both women and men, so get thee to a barbell!

2.  Read some erotica.

The brain is your most important sexual organ, so sometimes the best natural aphrodisiac is to jog the imagination. Has it been awhile since your felt that surge of passion that makes sex happen? Try heading over to GoodReads and see what’s highly rated in the world of erotica. If you’re new to sexy literature, the user reviews and genres can help guide you to your next fantasy. Plus, the dialogue can help you level up your dirty talk game, which can also liven things up when LTR or married sex gets dull.

3.  Trade some sexy massages.

Massage isn’t just a great excuse to get your hands all over your partner’s naked bod — it’s also a great natural aphrodisiac. Too stressed to get turned on? The relaxation of a good massage can help you focus more on physical intimacy and less on your work deadlines. Plus, massage stimulates the your nerves, which can lead to sexual arousal in itself, even if you haven’t gone near your partner’s goodies yet.

4.  Break out the chocolate.Untitled

Chocolate has long been reputed as a natural aphrodisiac, as it purportedly triggers the brain to produce norepinephrine (which gets your heart racing) and dopamine, a natural pleasure chemical. Unfortunately, the jury’s still out on whether chocolate is as tantalis
ing as some studies promise, but this is one natural aphrodisiac that we’re willing to take a chance on — try taking turns feeding each other some rich dark chocolate in the most seductive way possible. If nothing else, you’re still eating chocolate, and that’s a win in our book.

And once you’ve pulled all the natural stops, lube up! Don’t let a little dryness keep you down when your sex drive is otherwise revved up. Sometimes, just feeling wet — even if it’s from a bottle — can send that signal to your brain that says, “Let’s go.” If you want a bit of extra tingle, a warming lube might be your personal aphrodisiac. If you’re planning a long night, silicone lube is your best friend. Whatever your pleasure, there’s a personal lube for you.

What do you do to get in the mood? What’s your favorite way to spice up LTR or married sex? Let us know.. tweet us @Astroglide_Aust!

Friday 5 June 2015

Your Erogenous Zone Roadmap

Your Erogenous Zone Roadmap

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Erogenous zones are hot spots on the body that tend to be particularly responsive to erotic touch. While the entire body has the potential to be respond as one massive erogenous zone, there are some areas that are particularly sensitive to sexual stimuli. Although these hot spots may vary from person to person (which is why communication is more important than any technique I can offer), research suggests that some areas are more commonly linked to arousal and orgasm.
Your Erogenous Zone Roadmap Image
Experiment with these guidelines and be sure to ask your partner for feedback to chart out your own personal pleasure map that goes beyond the genitals and breasts:

Collarbone 

The clavicle and the shallow grooves above it can be highly responsive to feather-light strokes. The small depressions below it are considered acupressure points that trigger relaxation and this facilitates sexual response.

The Nape of the Neck and EarsUntitled

A cross-cultural study of nearly 800 participants found that both men and women rate the nape of the neck and ears as highly erotic with a high “ability to facilitate sexual arousal.”

Philtrum

Philthrum translates from the Latin for love potion and this small groove centered above the lips (just below the tip of the nose) has long been considered a sensual region responsive to breath, gentle kisses and light touch. 

Lower Back

Some women consider their lower backs the most sensitive region of the body and a handful report orgasmic sensations in response to “tickling” of this area.

Inner Thighs

Given the proximity to the genital region, its no surprise that massaging the inner thighs is a turn-on for both men and women. 

The Perineum

This stretch of skin between the balls and the anus may be the hottest spot on his body. Not only can you massage his inner penis through his perineum (also known as the taint and gooch), but sweeping your hands over it during orgasm can produce a rush of pleasure throughout his body as his prostate responds to your firm touch.

Untitled

The Treasure Trail

The space between the belly button and pubic mound is highly sensitive to light touch and its proximity to the pelvic region encourages blood flow to even hotter spots on your body. Use your breathe or the tip of your tongue to tease your way down to the tip of the pubic mound or stroke your cheeks against this region as your massage the inner thighs. 

Not so erogenous: The Feet

Despite the popularity of foot fetishes and the clear demand for foot rubs in spas and salons around the world, research published in the journal, Cortex, suggests that few people consider their feet erogenous. In fact, the foot rating ranked as low as the knee cap in terms of sexual arousal and pleasure.
Even if you think you know your body, it’s always worth inviting your partner to try to find new ways to excite you. And while you're in the mood for trying new things, why not give a new Astroglide formula a whirl? Get your free sample of our most popular formulas here.